#48: The Nervous System Upper Limit: Expanding Your Business Without Burnout
When we talk about growing our business in resonance with the nervous system, we're diving deeper into what it is like for your nervous system to be in a place of regulation and have a healthy level of activation. It’s about understanding what action feels like in your business when it’s done from a healthy nervous system space.
The nervous system upper limit is a powerful tool that you can use at any level of your business growth to expand and prevent burnout in your business. It is a line that exists in your body that communicates to you when you’ve reached a growth edge.
A healthy level of activation and growth is certainly necessary for expansion, but if you continue pushing that edge too far, it will result in whole system overload and burnout.
In this episode, I share how to discern your own healthy nervous system upper limit so you can feel safe receiving and investing money in your business while maintaining sustainable growth.
This week on The Magick Weaver Podcast
The nervous system and energy (1:53)
The different levels of nervous system safety (3:18)
How your upper limit shifts as your business expands (9:36)
How I use my understanding of the nervous system upper limit on sales calls (13:03)
The nervous system freeze response (16:09)
The nervous system upper limit in your offerings (18:12)
How to determine the nervous system upper limit in your body (20:47)
When is existing in the nervous system upper limit too much? (23:07)
The integration space is crucial for sustainable growth (25:05)
Exploring the nervous system upper limit from a place of burnout (32:35)
Pleasure practices and nervous system nourishing (36:39)
Invitation to The Empress (39:45)
Resources mentioned in this episode
Initiate The Empress
I am inviting the next Empress who is ready to say YES to my highest level container to join me for my last opening of 2021. Join me for this year-long 1:1 container, where you will receive somatic-based coaching, systems training, integration space, and two luxurious retreats to shift your nervous system to receive more pleasure and ease as you and your business grow.
If you’re wondering if it’s for you, this is a nudge from the Universe telling you to explore it. Send an email to ana@anakinkela.com to explore what The Empress could look like for you.
You can also find me on IG @iamanakinkela
Subscribe & Review in iTunes
Are you subscribed to the show? I’m adding a bunch of new episodes to the mix and if you’re not subscribed there’s a good chance you’ll miss out on those. Click here to subscribe in iTunes!
If you’re feeling extra loving, leave me your review over on iTunes, too. Those reviews help other people find the show and they’re so rewarding for me to go in and connect with you. Click here to review, select “Ratings and Reviews” and “Write a Review”, and let me know what your favorite part of the podcast is. Thank you!